Generation Wellness Blog

Equipping students + staff with the tools to thrive in school + in life. We are the generation of wellness.

[SPOTLIGHT] New York School District Prioritizes Self-Care with WellVille Staff Wellness Center

 

Welcome to “WellVille", a wellness center for district staff in Long Island, New York. In this episode of the GW Spotlight, Debbi Rakowsky, school social worker in the Three Village School District, shares her insights about creating a space for educators to pause, connect, and shift from a culture of burnout to balance. In this video, you will learn:

  • How WellVille got started
  • A typical school day in WellVille (virtual + in-person)
  • Equipment for the staff wellness center
  • How WellVille provides free counseling + workshops for staff
  • A creative way to get your walking steps in throughout the school day
  • Ideas for staff check-ins and support
  • How to get funding for your staff wellness center
  • The #1 thing you need to start your own staff wellness center

With compassion fatigue, anxiety, and depression on the rise, we must shift the paradigm of self-care is a luxury to self-care is a priority. As you will see from watching this video, Debbi shows us...

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[RESOURCE] Social/Emotional Learning Book List

We've created an SEL book list for you. These books help with teaching about the brain, mindfulness, connection, grief and many other topics. 

Click here to download the book list now

 

 

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[SPOTLIGHT] CA Head Start Equips 1,500+ Educators with Self-Care Resources

 

When Head Start centers closed in March, the staff were under an enormous amount of stress. They were now expected to work from home, which they had never done and they were also expected to teach children from home often times on a cellphone or an iPad.

California Head Start wanted to provide self-care strategies immediately to help ease the stress staff we're experiencing. Over 1,500 members participated in the Workplace Wellness Academy and staff were elated to find an easy to use resources that created a positive difference. One participant articulated, "I loved how this course made self-care simple and provided the empowerment and tools needed to affect positive change in my workplace. The entire course was amazing from the content to the handouts to the clear presentation!" 

Thank you for your dedication to staff wellness, Christine! You are a true Wellness Warrior!

Learn more about the Workplace Wellness Academy here.

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[SPOTLIGHT] Staff Kick Off the School Year with Emotional Wellness

 

We would like to thank the 2,500 educators and all of the schools and organizations we had the opportunity of working with in August 2020. We know that this school year is different and we hope that you left our trainings feeling inspired and equipped with simple tools for a resilient school year. Thank you for everything you do!

Educators are the super heroes of our country and we know that you will always find a way to rise no matter the circumstances. This video provides a snippet of the back to school professional development virtual events. Keep shining!

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[Video] We are the Generation of Wellness

 

 

Mission: Equipping students and staff with the tools to thrive in school and life. We believe in building strong hearts, minds and bodies.

Vision: Every school in America will educate the whole child by 2023.

How: Trainings, app + online courses that provide proven techniques that decrease stress, strategies that build connection and activities that self-regulation and self-care practices.

Quotable: "We are seeing more students coming to school with anxiety, depression and this is in elementary school. We are seeing families who are struggling and I think society as a whole needs this kind of work."  - JoAnne Duncan, Principal

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