Resources

Placeholder Image

Free Tips + Monthly Experiments

Learn how other schools/districts are implementing the Generation Wellness® tools, watch inspirational TED Talks (show to students if you like), and practice wellness regularly with our free monthly experiments.

CHECK OUT THE BLOG
Placeholder Image

Free Research Report

Download the latest research that supports this work: Mindfulness, brain breaks, social/emotional learning, self-care practices, along with examining statistics about what staff and students are facing.

ACCESS RESEARCH PDF
Placeholder Image

Free Connection-Builders

Access images that spark reflection, ignite conversation, and create the connection our communities have been longing for. Great for classroom meetings, staff meetings, and dinner tables! New images delivered monthly.

DOWNLOAD COLLECTION
Placeholder Image

Free Video

This short video about stress, the brain and the "why" behind mindfulness will show you just how easy it is to introduce these practices to your K-12 students! You can even play this video for your students.

DOWNLOAD FREE VIDEO
Placeholder Image

Free Audio Relaxation

Enjoy a peaceful beginning and/or ending to the class period/school day with this free audio relaxation designed for the classroom setting. Notice how students and staff are more focused and calm.

DOWNLOAD FREE RELAXATION
Placeholder Image

Free Video

Your students will have a blast with this fun, whole group icebreaker that gets students out of their seats and connecting with one another. Bonus: Great activity for learning every students' name.

DOWNLOAD FREE VIDEO
Placeholder Image

Regulation Station E-Book

DOWNLOAD E-BOOK NOW
Placeholder Image

Resilient Schools Academy

REGISTER NOW
Placeholder Image

Workplace Wellness Academy™

REGISTER NOW
Placeholder Image

Family Wellness Toolkit

REGISTER NOW
Placeholder Image

Generation Wellness Toolkit® (App)

LEARN MORE
Placeholder Image

Workplace Wellness Toolkit

COMING SOON

SUCCESS STORIES

 
 
 
 
Placeholder Image

HOW TO INTEGRATE MINDFULNESS INTO THE HIGH SCHOOL SETTING

READ ALL ABOUT IT
Placeholder Image

HOW GUIDED RELAXATIONS INCREASE FOCUS + DECREASE DISRUPTION

READ ALL ABOUT IT
Placeholder Image

HOW TEACHING THE FIVE HAPPINESS HABITS CREATES MASSIVE CHANGE

READ ALL ABOUT IT
Placeholder Image

HOW TO CREATE A MINDFULNESS + SEL ELECTIVE (ELEMENTARY)

READ ALL ABOUT IT
Placeholder Image

HOW TO INCORPORATE MOVEMENT + MINDFULNESS (HIGH SCHOOL)

READ ALL ABOUT IT
Placeholder Image

HOW SETTING INTENTIONS MAKE STAFF MEETINGS MORE SUCCESSFUL

READ ALL ABOUT IT
Placeholder Image

Equipping schools and organizations with tools to thrive through innovative trainings and online resources. 

Login Here

Free Resources

 

CONNECT

Support Page

Email: [email protected]

Phone: 877.493.5557

 

Placeholder Image
Read the Blog