This short video about stress, the brain and the "why" behind mindfulness will show you just how easy it is to introduce these practices to your K-12 students! You can even play this video for your students.

Enjoy a peaceful beginning and/or ending to the class period/school day with this free audio relaxation designed for the classroom setting. Notice how students and staff are more focused and calm.

Your students will have a blast with this fun, whole group icebreaker that gets students out of their seats and connecting with one another. Bonus: Great activity for learning every students' name.

Download the Generation Wellness playlist, which includes 64 songs that will add some fun to the day. Play songs before morning announcements as a cue for students to get to class or before/during/after class.

This online toolkit reveals the framework for school-wide wellness: teaching fun, engaging activities, "priming the brain" strategies, relaxations, vital social/emotional skills and more..

Join the Wellness Warrior Tribe with educators from around the world who believe in wellness for all and teaching the tools to thrive! Watch live interviews and be the first to know about upcoming events.

Fabulous video to kick off the school year, reminding us all why we do this work.

Want to create a classroom or school that oozes joy? Here's how to start!

The perfect way to share the 5 Happiness Habits with staff + students.