This short video about stress, the brain and the "why" behind mindfulness will show you just how easy it is to introduce these practices to your K-12 students! You can even play this video for your students.
Download the Generation Wellness playlist, which includes 64 songs that will add some fun to the day. Play songs before morning announcements as a cue for students to get to class or before/during/after class.
Join the Wellness Warrior Tribe with educators from around the world who believe in wellness for all and teaching the tools to thrive! Watch live interviews and be the first to know about upcoming events.