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Teach Peace in 5 Minutes a Day

Simple, science-backed tools that help educators, counselors, parents, and caregivers teach emotional regulation, strengthen connection, and support learning.


A Better Way to Support Students

You do not need another curriculum.
You do not need more prep.
You do not need more hours in the day.

You need practices that fit into the day.
Tools that bring calm.
Tools that build connection.
Tools that lighten the load for students, staff, and families.

This book provides exactly that.

Trauma-Informed

 

MTSS-Aligned 

 

CASEL-Aligned

 

For Schools and Homes

 

Get the Book

Teach Peace in 5 Minutes a Day

Simple, science-backed tools that help educators, counselors, parents, and caregivers teach emotional regulation, strengthen connection, and support learning.

A Better Way to Support Students

You do not need another curriculum.
You do not need more prep.
You do not need more hours in the day.

You need practices that fit into the day.
Tools that bring calm.
Tools that build connection.
Tools that lighten the load for students, staff, and families.

This book provides exactly that.

Trauma-Informed

MTSS-Aligned 

CASEL-Aligned

For Schools and Homes

Get the Book

8 Things This Book Will Teach You

 

  1. 1

    How to build a common understanding of the brain that helps everyone respond instead of react.

  2. 2

    Why people think, feel, and behave differently under stress.

  3. 3

    How to teach emotional regulation, connection, communication, focus, and other essential life skills we often expect, but rarely teach.

  4. 4

    A simple, color-coded brain framework that makes neuroscience easy to understand and apply.

  5. 5

    Ready-to-use, brain-based tools you can use in 10 minutes or less.

  6. 6

    Exactly what to say through ready-to-use, word-for-word scripts.

  7. 7

    How to use all 30 tools with individuals, small groups, whole groups, in elementary and secondary schools, and at home.

  8. 8

    Research simplified so you understand the why behind every strategy.

“Self-control, focus, and resilience aren’t fixed personality traits. They’re skills built through practice and they must be taught before they’re expected.”

 

- Lyndsay Morris, Author of Teach the Brain Change the World

“Self-control, focus, and resilience aren’t fixed personality traits. They’re skills built through practice and they must be taught before they’re expected.”

 

- Lyndsay Morris, author of Teach the Brain Change the World

Peace in our homes, schools, and communities begins with one choice:

Teach the Brain.

Get the Book

Peace in our homes, schools, and communities begins with one choice:

Teach the Brain.

Get the Book

Recent Book Signings

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Reviews

Reviews

"This book has many practical, tangible tools. I love that it starts with the foundation of teaching students about their brains.

Lyndsay was a counselor, so everything is thoughtfully aligned with CASEL. It includes pre- and post-tests, research, lesson plans, and even a weekly routine schedule that can be used both in the classroom and at home."

- Patti Hoelzle, School Counselor and Trauma-Informed Consultant

 

Interested in hosting a book signing?

Invite Lyndsay Morris to your conference or school district for an inspiring, interactive experience.

Contact Us

Equipping schools and organizations with the tools to thrive.

📩  [email protected]

🖥️  Schedule a Call

Equipping schools and organizations with the tools to thrive.

📩  [email protected]

🖥️  Schedule a Call

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Professional Development

Foundational Training

Train-the-Trainer

Customized Trainings

Keynotes

Book

Support

Login

Free Resources

Shop Apparel

Impact in Action

Contact