Generation Wellness Blog

Equipping students + staff with the tools to thrive in school + in life. We are the generation of wellness.

[STUDENT SPOTLIGHT] I Like Writing Gratitude Notes

 

Gratitude is thanking people with what you have. 

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[STUDENT SPOTLIGHT] The Brain Can Change

 
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[STUDENT SPOTLIGHT] After Doing Breathing I Feel Really Happy

 
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[STUDENT SPOTLIGHT] When I Listen To Audio Relaxations, It Calms Me Down

 
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[STUDENT SPOTLIGHT] Your Brain Is Like A House

 
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[STUDENT SPOTLIGHT] Breathing and Movement Helps Me Focus

 
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[STUDENT SPOTLIGHT] A Powerful Demonstration That Shows "WHY" We Practice Mindfulness In School + Life

 
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