Generation Wellness:

Announcements, Resources, and Spotlights

[STUDENT SPOTLIGHT] The Brain Can Change brain spotlight student

[STUDENT SPOTLIGHT] Your Brain Is Like A House brain spotlight student

[TED TALK] The Brain-Changing Benefits of Exercise brain brain breaks movement ted talk

QUOTABLE: "Movement is the most transformative thing we can do for our brains." - Wendy Suzuki, Ph.D.

Listen to this inspiring talk from Wendy Suzuki, a neuroscience professor who truly understands the powerful effects of physical activity. She talks about why exercise is the most...

[TED TALK] Mindfulness and Neural Integration brain mind mindfulness reflection relationships resiliency

"When you give in service to other people, you end up being happier yourself."

Daniel Siegel, MD, is Clinical Professor of psychiatry at UCLA, Co-Director of Mindful Awareness Research Center, Executive Director of Mindsight Institute, author, and recipient of numerous awards and honorary...

_{Thanks for stopping by today. As a former teacher and school counselor, here's one thing I know for sure:}

_{When we shift our focus to teaching life skills and practicing wellness daily, we will notice that test scores improve, students/staff thrive, and communities change.}

_{Creating a "generation of wellness" is possible. It takes consistent action and community.}

_{We know it takes a village, which is why we've created this community. We are here to support you and your school in your journey from surviving to thriving.}

_{Less stress and more success starts now!}

Generation Wellness:

Announcements, Resources, and Spotlights

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