1:1 Coaching for Staff

Rejuvenate your personal and professional life with virtual support.

Book a free Consultation Call

1:1 Coaching for Staff

Cultivate personal and professional growth with virtual support sessions.

Book a free Consultation Call

Are You Feeling Overwhelmed, Burned Out, or Disconnected?

If you're an educator grappling with stress, burnout, or secondary trauma, you're not alone. The demands of the profession are greater than ever, with 55% of educators considering leaving due to overwhelming pressures. Now more than ever, it's crucial to prioritize your health and well-being. Generation Wellness offers customized 1:1 coaching sessions designed to support and elevate your personal and professional growth.

Shift from Surviving to Thriving

Placeholder Image

Holistic Support

Addressing mental, emotional, & physical well-being to create a comprehensive healing experience.

Placeholder Image

Tailored Coaching

Personalized coaching sessions designed to meet your specific needs and challenges.

Placeholder Image

Evidence Based-Strategies

Implementing research-based techniques to foster transformation.

Shift from Surviving
to Thriving

Placeholder Image

Holistic Support

Addressing mental, emotional, & physical well-being to create a comprehensive healing experience.

Placeholder Image

Tailored Coaching

Personalized coaching sessions designed to meet your specific needs and challenges.

Placeholder Image

Evidence Based-Strategies

Implementing research-based techniques to foster transformation.

 Customized to Fit Your Needs:

  • Acccountability
  • Identity
  • Somatic Psychology
  • Boundaries
  • Life Transitions
  • Stress and Trauma
  • Burnout
  • Mindfulness and Resilience
  • Substance Abuse¬† ¬†and Addiction
  • Substance Abuse and Addiction
  • Emotional well-being
  • Neurodiversity
  • Unlocking your creativity
  • Grief and Loss
  • Relationships
  • Wellness Wheel
  • Healing
  • Self-care
  • Work-life balance
Placeholder Image

Meet Your Coach 

With over two decades of experience, Dr. Lacretia (Cre) Dye, Ph.D has dedicated her career to cultivating well-being in schools, universities, and communities worldwide. She is a respected Associate Professor, published author, licensed therapist, and seasoned workshop facilitator, specializing in wellness, stress/trauma, diversity, equity, and inclusion.

Dr. Cre’s holistic approach integrates mental health, neuroscience, and educational strategies, making her uniquely equipped to guide educators through their challenges and towards their goals.

Book a free 30 Minute Consultation Call

Virtual coaching centered around any of the following topics

  • Boundaries
  • Burnout
  • Emotional well-being
  • Grief and loss
  • Healing
  • Identity
  • Life transitions
  • Mindfulness and resilience
  • Neurodiversity
  • Relationships
  • Self-care
  • Somatic Psychology
  • Stress and trauma
  • Substance abuse and addiction
  • Unlocking your creativity
  • Wellness wheel
  • Work-life balance
Placeholder Image

Instead of staying stuck in our old stories, we acknowledge past pain and create a new life blueprint, exploring all areas for wellness. You will learn strategies to acknowledge what happened with compassion, while creating new thoughts, habits, and actions, resulting in experiencing more joy and inner peace.

Why Work With Coach Cre and
Placeholder Image
Placeholder Image

As a former school counselor and current professors and Generation Wellness trainer, Cre understands the unique demands of educators. She has dedicated her life to bringing well-being practices to schools, universities, and communities for 20+ years.

Placeholder Image

Your journey is personal, and our platform provides a confidential and safe space for self-reflection and growth.

Placeholder Image

Your journey is personal, and our platform provides a confidential and safe space for self-reflection and growth.

Our goal is to help you thrive in every area of life. Cre utilizes her training in trauma-informed practices, somatic counseling, and neuroscience to elevate your inner world, which will impact your outer world. 

The Iceberg Approach:

School Wellness Starts with Staff Wellness

Frequently Asked Questions

Get Started Today 

Discover the power of personalized wellness coaching:

  • Virtual and Accessible
    Access support from the comfort of your home or office. Our virtual sessions via Zoom make it easy to fit coaching into your busy schedule.

  • Confidential and Safe
    Your journey is personal, and we ensure a confidential and secure space for honest self-reflection and growth.

  • Expert Guidance
    Dr. Lacretia ‚ÄėCre‚Äô Dye, Ph.D., combines expertise in counseling, neuroscience, and education to provide transformative support.

  • Customized Roadmap
    Forget one-size-fits-all solutions. Enjoy a tailored approach that fits your unique needs and challenges, helping you achieve lasting results.

  • Diverse Tools and Techniques
    Leverage a variety of tools and strategies from the Generation Wellness framework to build resilience, manage stress, and enhance your overall well-being.

Book a free Consultation Call
Placeholder Image

Equipping schools and organizations with the tools to thrive.

ūü𤋮†¬†[email protected]

ūüď쬆¬†877.493.5557

Equipping schools and organizations with the tools to thrive.

ūü𤋮†¬†[email protected]

ūüď쬆¬†877.493.5557

Professional Development

Foundational

Train-the-Trainer

Advanced

Certification

Online Products

Generation Wellness Toolkit

Workplace Wellness Toolkit

Family Wellness Toolkit

Regulation Station Ebook

Support

Login

Free Resources

1:1 Coaching

About

© GENERATION WELLNESS 2024