How Simple Breathing Exercises Boost Student Mood and Well-Being

_{Thanks for stopping by today. As a former teacher and school counselor, here's one thing I know for sure:}

<sub>When we shift our focus to teaching life skills and practicing wellness daily, we will notice that test scores improve, students/staff thrive, and communities change.

Creating a "generation of wellness" is possible. It takes consistent action and community.</sub>

_{We know it takes a village, which is why we've created this community. We are here to support your staff with teaching peace, decreasing behavior referrals, and supporting educator well-being.}