Generation Wellness Blog

Equipping students + staff with the tools to thrive in school + in life. We are the generation of wellness.

The School to Prison Pipeline + How We Can Create Change this 2019-2020 School Year

The beginning of the school year is often an exciting time filled with decorating classrooms, collaborating with staff, meeting families, and more. Many schools and districts are also planning for daily practices that combat stress and innovative interventions that actually teach skills. Why? Take a look at these sobering statistics:

  • Stress is the number one cause of disease in America. 3 out of every 4 doctor visits are because of stress. At the core, stress is America’s #1 Health Problem.
  • More than two thirds of children in the U.S. report experiencing a traumatic event by age 16.
  • Stress and trauma impact school performance. Research shows that students who experience chronic stress and trauma have a lower GPA, higher rate of absenteeism, increased dropouts, increased suspension/expulsion, and decreased reading ability.
  • Suspensions drastically increase the chance of students dropping out, which increases their chance of going to prison. In fact, our...
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[Interview] Guided Relaxations with Ashley Zahn

 

 

Wellness Warrior Spotlight
Name: Ashley Zahn
Occupation: 3rd Grade Teacher
Interviewed By: Keilani Dehaan, School Counselor

Do you notice that many students are walking into the classroom feeling anxious, super energetic and sometimes distracted? Watch this video to hear how Ashley Zahn has incorporated daily guided relaxations into each school day. It's no surprise that she has noticed a dramatic increase in focus and a sense of calmness in her classroom. Also, you won't want to miss hearing how Keilani Dehaan uses guided relaxations as an intervention. It's a great episode filled with immediate takeaways!

Quotable: "After mindfulness, it's quiet! I noticed that students are much more focused on their work and they're so much calmer. There's a definite change of energy in the classroom." 

Ashley Zahn you are a true Wellness Warrior, helping students develop the tools to thrive in school and in life!

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