Workplace Wellness Academy™

An online course to help increase your well-being at work and in life.

REGISTER NOW

With stress and anxiety on the rise, there is no better time than now to focus on self-care and wellness. Workplace Wellness Academy is a self-paced two hour course that equips schools and organizations with 20+ tools for less stress and more success. 


Invest some time into your well-being by registering today. School districts and organizations can purchase courses in bulk by contacting us.

 

Here's What's Covered in the Workplace Wellness Academy:

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Brain/Body Response to Stress

Explore the latest neuroscience and effects of stress and trauma. 

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Emotional First-Aid

Learn simple strategies to self-regulate during stressful situations or traumatic events.

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Self-Care Practices

Create a self-care toolkit and resiliency plan.

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Energy-Audit and Scheduling

Increase energy through auditing activities, goal-setting, and time blocking.

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Workplace Wellness

Create foundational practices that cultivate connection and well-being in the workplace.

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Bonuses

Complete the course in 30 days and access bonuses. Some states provide clock hours.

 

Workplace Wellness Toolkit

Individual Plan

$99

per year

  • Module 1: Brain/Body Response to Stress/Trauma
  • Module 2: Emotional First-Aid
  • Module 3: Self-Care Practices
  • Module 4: Energy Audit and Scheduling
  • Module 5: Workplace Wellness
PURCHASE NOW

Would you like to purchase for your entire staff or multiple people? Contact us.

Frequently Asked Questions

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DOWNLOAD WORKPLACE WELLNESS ACADEMY FLYER TO SHARE WITH STAFF

Meet Your Course Facilitator - Lyndsay Morris, M.Ed

While serving in public education as both a teacher and school counselor, I noticed how stress/trauma was dramatically impacting the performance and well-being of students and staff. The Workplace Wellness Academy was created to shift from surviving to thriving in schools and organizations. 

Over the last 11 years Generation Wellness has infused fun, experiential brain-based practices and connection activities into thousands of classrooms, companies, and communities around the world, resulting in more awareness, engagement, and overall well-being.

Expect to feel energized and motivated to implement tools that lead to less stress and more success. Expect to feel empowered to change the world, one self-care strategy at a time.

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What Organizations are Saying:

 
 
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2 clock hours are available for WA State educators thanks to our partnership with WSASCD.

Join 5,000+ staff who've felt inspired, energized, and equipped with simple resources to shift from surviving to thriving during these stressful times.

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Navigate daily stressors with ease

 

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Feel energized

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Cultivate well-being at work and in life

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Learn new strategies from the comfort of your home

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REGISTER NOW
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Equipping schools and organizations with the tools to thrive.

📩  [email protected]

📞  877.493.5557

🖥️  Schedule a Call

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Equipping schools and organizations with the tools to thrive.

📩  [email protected]

📞  877.493.5557

🖥️  Schedule a Call

Professional Development

Foundational

Train-the-Trainer

Advanced

Certification

Online Products

Generation Wellness Toolkit

Workplace Wellness Toolkit

Family Wellness Toolkit

Regulation Station Ebook

Support

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Free Resources

1:1 Coaching

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