An online course to help increase your well-being at work and in life.
What is offered in this online toolkit?
- Module 1: Brain/Body Response to Stress/Trauma
- Module 2: Emotional First-Aid
- Module 3: Self-Care Practices
- Module 4: Energy Audit and Scheduling
- Module 5: Workplace Wellness
By the end of this course, you will be equipped with 20+ simple strategies for less stress and more success.
Would you like to purchase this training for your entire staff or multiple people? Email us at:
[email protected]
