Generation Wellness Blog

Equipping students + staff with the tools to thrive in school + in life. We are the generation of wellness.

[TED Talk] The Happy Secret to Better Work

  Source:https://www.ted.com/talks/shawn_achor_the_happy_secret_to_better_work

 

Quotable: "The greatest competitive edge advantage in the modern economy is a positive and engaged brain. When the human brain is positive, creativity triples, productivity rises by 31 and we live longer, healthier lives."

These research based habits include:
1. Gratitude
2. The Doubler
3. Exercise
4. Stillness
5. Kindness

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