Family Wellness Toolkit

Decrease stress and increase connection from home.
CONTACT US TO PURCHASE

Wellness is a practice, not a program. All families deserve the opportunity to learn and practice tools for less stress and more success. This online toolkit equips K-12 families with simple activities and daily routines they can access with the click of a button. Creating calm doesn't need to be complicated and there are a few simple things we can do to build strong hearts, minds, and bodies from home. Taking a stand for wellness does not stop when the bell rings at the end of the day. Thriving schools invest in holistic wellness to support students, staff, and families.

Supporting families during Covid-19:

Placeholder Image

Morning Messages

Start each day with an inspirational morning message.

Placeholder Image

Activity Videos

Practice regulation with movement and deep breathing activities.

Placeholder Image

SEL Mini-Lessons

Learn more about social/emotional skills through quick mini-lessons.

Placeholder Image

Connection-Builders

Engage with others at the dinner time or virtually with several discussion prompts.

Placeholder Image

Audio Relaxations

Practice reflection and calming the mind with audio relaxations.

Placeholder Image

Daily Routines

Start and end your day with short routines that promote focus, self-care, and resiliency.

CONTACT US TO PURCHASE

Frequently Asked Questions

Course Preview

 

Strengthen heart, mind, and body together.

Placeholder Image

Daily practices that support families:  

Placeholder Image

Navigate daily stressors with ease

 

Placeholder Image

Increase resiliency with structure and routines 

Placeholder Image

Cultivate well-being in uncertain times

Placeholder Image

Learn new strategies from the comfort of your home

Placeholder Image

Equipping schools and organizations with tools to thrive through innovative trainings and online resources.

Login Here

Free Resources

CONNECT

Support Page

Email: [email protected]

Phone: 877.493.5557