Is your organization looking for resources to support staff mental health and wellness?
With stress, trauma, and burnout on the rise, there is no greater time to invest in staff wellness. Ongoing lockdowns, social isolation, and constant change have contributed to a nationwide mental health crisis that needs to be addressed.
Workplace Wellness Academy is a self-paced two hour online course that equips Head Start staff with 20+ strategies for less stress and more success.
Give your employees the support they need to perform their best. Our online course has supported 3,000+ Head Start staff in building resilience and increasing overall well-being.
Here's What's Covered in the Workplace Wellness Academy:
Brain/Body Response to Stress
Explore the latest neuroscience and effects of stress and trauma.
Learn simple strategies to self-regulate during stressful situations or traumatic events.
Create a self-care toolkit and resiliency plan.
Boundaries and Scheduling
Increase energy through auditing activities, goal-setting, and time blocking.
Create foundational practices that cultivate connection and well-being in the workplace.
Complete the course in 60 days and access bonuses.
Would you like to purchase multiple courses for staff?
Frequently Asked Questions
Who is this for?
What is covered in this online course?
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Can my organization purchase courses for all staff members?
How can my organization fund this training?
Head Start Performance Standards require that programs promote health and wellness support for their staff. Give your staff the support they need to build resilience and increase overall well-being.
Research supports that staff who are healthy, both emotionally and physically, engage in higher quality interactions at work, along with increased productivity, fewer workers’ compensation claims, better attendance, and improved morale.
Meet Your Trainer - Lyndsay Morris, M.Ed
While serving in public education as both a teacher and school counselor, I noticed how stress/trauma was dramatically impacting the performance and well-being of students and staff. The Workplace Wellness Academy was created to shift from surviving to thriving in schools and organizations.
Over the last decade Generation Wellness has infused fun, experiential brain-based practices and connection activities into thousands of classrooms, companies, and communities around the world, resulting in more awareness, engagement, and overall well-being.
Expect to feel energized and motivated to implement tools that lead to less stress and more success. Expect to feel empowered to change the world, one self-care strategy at a time.