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Generation Wellness Toolkit® (App)

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HOW TO INTEGRATE MINDFULNESS INTO THE HIGH SCHOOL SETTING

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HOW GUIDED RELAXATIONS INCREASE FOCUS + DECREASE DISRUPTION

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HOW TEACHING THE FIVE HAPPINESS HABITS CREATES MASSIVE CHANGE

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HOW TO CREATE A MINDFULNESS + SEL ELECTIVE (ELEMENTARY)

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HOW TO INCORPORATE MOVEMENT + MINDFULNESS (HIGH SCHOOL)

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HOW SETTING INTENTIONS MAKE STAFF MEETINGS MORE SUCCESSFUL

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