Generation Wellness:
Announcements, Resources, and Spotlights
[EXPERIMENT] Close Out the School Year with this Reflection Practice
Continue Reading...
This school year was different than most. Never have we ended in-person learning in March due to a pandemic. More than likely, you’ve experienced a combination of frustration, joy, sadness, early mornings, late nights, confusion, resiliency, uncertainty, ups and downs...
There were...
[TED TALK] Mindfulness and Neural Integration
Continue Reading...
"When you give in service to other people, you end up being happier yourself."
Daniel Siegel, MD, is Clinical Professor of psychiatry at UCLA, Co-Director of Mindful Awareness Research Center, Executive Director of Mindsight Institute, author, and recipient of numerous awards and honorary...