Generation Wellness Announcements, Resources, and Spotlights
Equipping students + staff with the tools to thrive in school + in life. We are the generation of wellness.
[EXPERIMENT] Close Out the School Year with this Reflection Practice
This school year was different than most. Never have we ended in-person learning in March due to a pandemic. More than likely, you’ve experienced a combination of frustration, joy, sadness, early mornings, late nights, confusion, resiliency, uncertainty, ups and downs...
There were lessons, there were pivotal moments and there was simply just never enough time. This school year will never happen again - your students are different now and so are you. Take some time to capture the lessons, so that you can create an even better school year to come.
REFLECTION EXPERIMENT:
Take a moment to reflect on your school year. Answer some or all of these questions over summer break:
- What created the most joy this school year?
- What was my greatest challenge?
- What was my biggest lesson this year?
- How did I show up effectively for my students?
- How did I show up ineffectively for my students?
- What is one thing I’m proud of?
- What will I do more of next school year?
- What will I do...
[TED TALK] Mindfulness and Neural Integration
"When you give in service to other people, you end up being happier yourself."
Daniel Siegel, MD, is Clinical Professor of psychiatry at UCLA, Co-Director of Mindful Awareness Research Center, Executive Director of Mindsight Institute, author, and recipient of numerous awards and honorary fellowships. This talk examines how relationships and reflection support the development of resilience in children and how to incorporate some of his ideas and models into your practice.
HI, I'm Lyndsay!
Thanks for stopping by today. As a former teacher and school counselor, here's one thing I know for sure:
When we shift our focus to teaching life skills and practicing wellness daily, we will notice that test scores improve, students/staff thrive, and communities change.
Creating a "generation of wellness" is possible. It takes consistent action and community.
We know it takes a village, which is why we've created this community. We are here to support you and your school in your journey from surviving to thriving.
Less stress and more success starts now!
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Create a Regulation Station in your classroom.
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100+ resources that teach awareness, focus, self-regulation, and essential life skills.
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An online resource for Pre-K children and their families to learn and implement strategies for less stress and more success.
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On-demand professional development to help increase staff well-being at work and in life.
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