Thriving organizations start with well-being.

Our trainings and tools teach you how to get there.

83% of American professionals report feeling stressed at their jobs. When people are stressed, they are not performing at their best, which dramatically impacts attitude, productivity, and workplace culture. 

The following professional development opportunity provides tools that increase individual well-being and promote a positive workplace culture, so that all have the opportunity to thrive:

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Here's What's Covered in the Workplace Wellness Academy:

Brain/Body Response to Stress

Brain/Body Response to Stress

Explore the latest neuroscience and effects of stress and trauma. 

Emotional First-Aid

Emotional First-Aid

Learn simple strategies to self-regulate during stressful situations or traumatic events.

Self-Care Practices

Self-Care Practices

Create a self-care toolkit and resiliency plan.

Energy-Audit and Scheduling

Energy-Audit and Scheduling

Increase energy through auditing activities, goal-setting, and time blocking.

Workplace Wellness

Workplace Wellness

Create foundational practices that cultivate connection and well-being in the workplace.

Bonuses

Bonuses

Complete the course in 30 days and access bonuses. Some states provide clock hours.

A vision to support employees on their wellness journey. 

Organizations we've partnered with to support staff wellness:

Boyer Children's Clinic
Everett Community College
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Illinois Head Start Association
Head Start California
CAPPA
Washington State Health Care Authority
Idaho School Counselor Association
WSASCD
SmartHealth

Join 5,000+ staff who've felt inspired, energized, and equipped with simple tools to shift from surviving to thriving after completing this course 

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Navigate daily stressors with ease

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Feel energized

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Cultivate well-being at work and in life.

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Learn new strategies from the comfort of your home

What Organizations are Saying:

 
 
Tara Demma
Generation Wellness

Equipping schools and organizations with tools to thrive through innovative trainings and online resources.

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Email: [email protected]

Phone: 877.493.5557

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